TWILIGHT FLOW

Movement, Flow and Sound Immersion at Wildbark

*Kim’s sessions keep booking out weeks in advance so act quick!

With the stunning views of the Australian bush and Ngunnawal land as our backdrop, we invite you to a truly unique movement and sound immersion experience. Set in the main space of Wildbark, overlooking the breathtaking Mulligan’s Flat Nature Reserve, this session is designed to challenge, ground, and guide you on a transformative journey under the setting sun.

Twilight Flow & Live Music

By Movement, Music, Medicine. 

With the golden light of sunset over the Australian bush on Ngunnawal Country as our backdrop, we invite you into a truly unique experience — Twilight Flow and Live Music at Wildbark: a monthly immersion of movement & flow, live music & sound, nature & community.

This soulful offering weaves together yoga inspired movement, live local musicians, sound immersion, and a deep connection to land, all set against the beauty of Mulligans Flat Reserve.

The Experience:

• Flow and Move: Each class include a dynamic and powerful Yin and Yang flow - strong, powerful sequences to awaken the body and push you to find your edge, followed by soft, grounding stretches to help you land gently back in your body and find softness and release.

• Live Music: Every movement is accompanied by live musicians, with curated sounds that evolve throughout the session. Featuring an evolving roster of local musicians who play in harmony with the flow. From guitars and pianos to cello, didgeridoo, handpans, flutes, vocals and more, the music is alive and responsive and guides our movements.

• Nature at Golden Hour: Set in the main space of WildBark, our view overlooks the serene Australian bush, as the sun sets across the reserve In Mulligans Flat.

• Sound Immersion: As dusk settles, we move into a deeply relaxing sound immersion, featuring crystal singing bowls, and other sound healing modalities alongside our amazing lineup of live musicians and instruments. Crystal Singing bowls create a vibration that can be physically felt, and resonates within the body, promoting deep states of relaxation, and creating space for mental, emotional and physical wellbeing.

• Community Connection: After practice, participants are invited to stay, sip herbal teas, enjoy light refreshments, and connect.

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Twilight Flow is intended to challenge you, though there are modifications given to assist on making it accessible for multiple levels. Whether you're new to yoga or an experienced mover, this is a space to explore, push, play, release, and connect with yourself, with sound, with country and with community.

Sessions are limited in capacity and sell out well in advance. We recommend booking early to avoid missing out.

Program Details 

Duration: 2 hours +

Arrival: Please arrive by 15 minutes prior to start time to check in and settle in, ensuring the session starts on time. 

·       Movement: 60 minutes

·       Sound Immersion & Live Music: 30 minutes

·       Connection: 30+ minutes

What to Bring

·       Yoga Mat: Essential for your practice.

·       Comfortable & Appropriate Clothing: Dress in layers to suit the evening weather.

·       Light Blanket and/or pillow: Recommended for added comfort during the sound immersion.

·       Water Bottle: To stay hydrated throughout the session.

Be ready to be challenged and equally, to soften. To find stillness. To release. Let the magic of music and nature guide you into a space of deep transformation.
This experience is for anyone seeking connection, release, and renewal, a moment to come home to yourself.

Movement, Music, Medicine would like to acknowledge that we are honoured and privileged to host these events on Ngunnawal Land, and pay our respect to elders past present and emerging. 

To find out more about Movement, Music, Medicine follow the links below. 

Home | Movement Music Medic

https://www.instagram.com/movement.music.medicine

Dates:

Sunday 26th October, 2025 - NOW AVAILABLE

6:30pm - 8:30pm approx. (please arrive 15 minutes prior)

Waitlists are available, please check both early bird & general admission availability before signing up for the waitlist, as you may end up missing a chance to purchase a ticket while they are still available.